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Is there a difference between Yoga and Yogatherapy?

Yoga asanas or postures were designed by the ancient Rishis to strengthen and balance healthy bodies while sitting, enabling people to maintain higher levels of energy. They were not expected to create any physical constraint, but, when people practice them with an unbalanced body, they...

When does one need Yoga Therapy?

Yoga Therapy can be preventive or curative, and serve a means to manage the illness, pr facilitate healing in the person at all levels. ...

What does healing have to do with yoga?

Yoga Therapy is recognized as a form of body-mind medicine that integrates an individual's physical, mental and energy components to improve different aspects of health, particularly stress related illnesses. ...

How does your back works?

Learn how the wonderful spine mechanism works. When the back hurts it will be easier to relieve or get rid of pain, if we are aware and know what the causes are. ...

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